About a month ago I injured my knee. I’m not exactly sure how I did it, but one morning I woke up and my knee felt like it was on fire and I could barely bend it or put any weight on that leg. The doctor said it was just a pretty bad strain and gave me some rehab exercises to do at home. It would be in my best interest to do these exercises everyday, but do I? Nope. I don’t have a desire to stay injured, but yet I’m not doing all I can to heal. You would think that improving my well-being would be toward the top of my to-do list, but some days it’s not. [Read more…] about I am an Israelite