Today I worked out for the first time since I was in a wreck. The reason is pretty simple. I have used the wreck as an excuse not to. Sure I needed to take some time and let my body heal, but I didn’t need to wait this long to work out again. I’m not one of those people who loves working out, so I just used the wreck as an excuse to not. Today I had to fight hard against the urge to not work out. There are many things I needed to take care of tonight. I needed to write this blog post. I needed to have a quiet time. I needed to clean up the house a bit. I needed to respond to some emails. Those aren’t bad things to do, but it doesn’t change that I also needed to work out. [Read more…] about The Power of Excuses