In my last post, I wrote about how God created us to be awesome and live an awesome life. However, just because that is how we are created, that doesn’t mean that is how we are living. If you haven’t read it, I’d encourage you to check it out because this post will build upon that idea. If God has created us to live this awesome life, how exactly do we accomplish that?
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Why I Stopped Trying and Started Training
I’m in week 13 of the T25 workout plan. I am in the “Gamma” cycle which basically means you are going to get your butt kicked every single day. I thought the other rounds were like that until I experienced the first week of Gamma. I’ve worked out with Eric and today we were joking about how nice some of the Alpha workouts would be now. As I’ve said before, I got rid of New Year’s resolutions this year. If you do the math, you can clearly see I didn’t wait until January 1 to start getting back in shape. I decided to put myself through the test and start it during the holiday season. I know; such a great idea. [Read more…] about Why I Stopped Trying and Started Training
No Training, No Results
This past weekend I competed in my 3rd triathlon. I went back to Hilton Head for this year’s annual triathlon they hold. It is just about the 1 year anniversary from the first one I did there last year (the same one I panicked during). I went down there this year bound and determined to do better. I knew my time from last year wasn’t the best I could do because I freaked out during the swim. I had a goal to shave 5-10 minutes off my time. It seemed a little ambitious but I thought I could do it. [Read more…] about No Training, No Results