For over a year I’ve need to lose some weight. I’ve wanted to lose the weight and even at times attempted to lose the weight. Due to weekly donations at work, there is not a shortage of sweet treats in my office. It was too much to handle when I first started working. One time last fall I stopped eating sugar at work for 3 weeks hoping that would work. Nope. So then I told myself I would only eat one sweet treat a week. That didn’t work either. Soda is my other downfall. I would tell myself I would only drink three sodas a week, and that turned into getting soda three times with unlimited refills. Combine that with a very irregular workout routine and I was not seeing the results I desired. [Read more…] about Firm Commitments